Massage Therapy
Benefits of Massage Therapy
Massage therapy is manual manipulation of soft body tissues (muscle, connective tissue, tendons and ligaments) to enhance a person’s health and well-being.
Massage Therapy can provide many benefits, such as:
- Reduction of pain and tension
- Alleviation of depression and anxiety
- Enhanced Immunity
- Strengthened ROM and Joint flexibility
- Improved digestive system
- Promotes better sleep quality
- Encourages relaxation
- Eliminates Toxins
